Résumé de section

  • Badminton

    Instructor: Yohann Kunzli

    TUESDAY and THURSDAY from 6:30 p.m. to 8:30 p.m.

    Collège Sainte‑Véronique (Wagener) Rue Edouard Wacken, 4000 Liège

    HIIT

    Instructor: Tlilani Mohamed

    WEDNESDAY from 6:00 p.m. to 7:00 p.m.

    Collège Sainte‑Véronique (Wagener)
    Rue Edouard Wacken, 4000 Liège

    Boxing Introduction

    Instructor: Mohamed Tlilani

    THURSDAY from 6:30 p.m. to 8:30 p.m.

    Institut Sainte‑Marie / Saint‑Jean Berchmans 35 Rue de Harlez (Just next to HELMo Guillemins)

    Running

    With Duval Kaute Fotso

    TUESDAY from 6:30 p.m. to 7:30 p.m.

    Starting point: Collège Sainte‑Véronique Rue Edouard Wacken, 4000 Liège

    Volleyball

    With Mohamed Bouzahzah

    WEDNESDAY and THURSDAY from 7:30 p.m. to 9:00 p.m.

    Institut Sainte‑Marie / Saint‑Jean Berchmans 35 Rue de Harlez (Just next to HELMo Guillemins)

    Basketball

    With Sébastien Castermans

    WEDNESDAY from 6:30 p.m. to 8:00 p.m.

    Institut Sainte‑Marie / Saint‑Jean Berchmans
    35 Rue de Harlez
    (Just next to HELMo Guillemins)

    Futsal

    With Vincent Denoel

    WEDNESDAY from 7:00 p.m. to 9:00 p.m.

    Collège Sainte‑Véronique (Wagener) Rue Edouard Wacken, 4000 Liège

    Abs–Glutes–Thighs Workout

    With Audrey Beer

    Two classes available on WEDNESDAY:

    • From 6:30 p.m. to 7:30 p.m.

    • From 7:30 p.m. to 8:30 p.m.

    Collège Sainte‑Véronique (Room SF41) Rue Edouard Wacken, 4000 Liège

    Stretching and Strengthening

    With Wayra Nguyen‑Vetro

    TUESDAY from 6:00 p.m. to 7:00 p.m. at HELMo ESAS

    Stretching, back support, and muscle strengthening.

    Discover your body and its flexibility through floor exercises inspired by classical dance. This class is open to all levels.

    Latin Dances

    With Wayra Nguyen‑Vetro

    WEDNESDAY from 7:00 p.m. to 8:00 p.m. at HELMo ESAS

    Dance and set off on a journey to Latin America. On the program:

    • Caribbean dances: salsa, bachata, and merengue

    • Traditional dances from Bolivia, Peru, and Colombia

    Rue d'Harscamp 60, 4020 Liège

    This class is open to everyone and suitable for all levels.